Player serves only wide deliveries from the Ad side.
The goal of this exercise is to get your player alternating between the different spin serves (Kick, Slice, Flat, Topspin).
Players should be aware that by serving to the AD wide direction it will be to their opponent's backhand (if right handed).
Tactically, having the skill and knowledge to serve into this spot using a variety of different spins can help a player beat an opponent who has a stronger forehand than backhand.
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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