In this drill, player works on control over forehand slice in match-like conditions. To be able to change rhythm of the point and force mistakes, player has to be able to change spin and respond to topspin with solid underspin. By playing rallies against topspin shots, player learns how to adapt to different spin and apply underspin even when the ball is bouncing higher than hip level. This experience creates self-confidence in player’s mind and makes them ready to use the slice even during the most important moments of the game. The tangible goal of this exercise can be related to repetitions (the longest rally) or to precision (hit the cone).
The slice backhand is experiencing a renaissance in modern tennis, valued for its ability to change pace, create approach opportunities, and neutralise powerful opponents. This guide breaks down the technique, tactical applications, and training progressions coaches need to develop this essential shot at every level.
The 90 seconds of a changeover can determine the outcome of a tennis match. This article explores structured changeover routines that help players process the previous game, regulate emotions, and plan tactically for the next game - skills that separate consistent performers from talented underachievers.
From sensor-equipped rackets to AI-powered coaching, technology is making tennis training more precise than ever. Here's what actually works.
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