Rugby Drill Demonstration

Description

  • Groups of 5
  • The pitch is divided into 2 halves

    • Both defenders must start at one corner of the pitch. The attackers must have at least one player in each half of the pitch

    Coaching points

  • Ball in two hands
  • Gentle passes in front of the support player.
  • Hands Ready (Make a target).
  • Delay your run so you are always behind the ball

    • The Drill is often used with

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