The aim of the drill is to develop a double tackle from both sides, Left and Right.
Attacker steps the middle defender right or left. The tackler focuses on getting close to the attacker and tackling with same shoulder and leg, getting feet in close in a low profile position.
Supporting defender reacts to the side the attacker steps and tackles high with ball focus.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.