Players get in partners and stand opposite eahcother.
They use footwork to get within eahcother
the aim of the game is to get a hook under the opposingplayers arms and lift them off the floor.
- once you have good a good body postion and good foot position.
-Its about geting a good grip, ring of steel.
- foot work - think triangles and on your toes
- after they have got the hook and grab - must pull tight in and lift.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."