Rugby: Tackle Height - Staying Low

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

Lay a sausage pad flat on the floor. Working player take a couple of steps in close, sinks their hips and drives the tackle pad forward.

COACHING POINTS

  • A great drill to get your players use to getting low
  • Make sure your players aren't diving into the sausage pad, they need to get their feet in close

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