Rugby: Rucking grid, no pass

Sportplan rugby has played a large role in my team's love for the...
Heather, Rugby Coach

DESCRIPTION

  • Grid size is 10 m x 10 m. 
  • 3 pads 
  • 3 attackers. 
  • No passing allowed. 
  • Attackers try to get across the grid without passing using good footwork. 
  • If tackled go down, next player can pick up all clear. 
  • Pad folders look for work and try to get players out of grid. 
  • If attackers are hit, they go to ground and presentable properly. 
  • Add more pads better they get at it. 
  • The attackers on the floor must get up quickly and back in the game. 
  • All must be explosive. 
  • When clearing, attackers must get beyond the pool and get defenders out of the game.

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