Rugby Drill Demonstration

Description

  • When the coach shouts change, the other 2 players work. 
  • Make sure both left and right hands are worked 
  • You can develop the drill by practising one-handed offload pass. 
  • Catch with 2 hands, passed with 1. 
  • You can advance the drill by adding more players. 
  • Coaching points 
  1. try to make sure they time their runs 
  2. get the players to run different lines off each other. 
  • Always make sure they are realigning basing the play (just like a game).

The Drill is often used with

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