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Rugby Drill Demonstration
Description
- To vary the exercise, you can call out 1 and 2. This means that 2 players come from the ball carrier side and one from the other side.
- To change again, you can get one player from ball carrier side and 2 from the opposite cone.
The Drill is often used with
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Footwork and handoff
Handling pivots 2
Leg drive in the tackle and counter rucking
Handling in channels
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