Rugby: Defense into rucking 2

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • To extend the drill, get the taxes to always back pedal and get them to have to go to the cone they weren't just that. This will aid communication in defense. 
  • Important techniques worked on: line speed in defense keeping square in tackle low to high when clearing and in the tackle leg drive to get beyond tacklers active on floor stepping before contact clearing beyond ball

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