Rugby: 2 vs 1

Tell your players the following:

1. Using just one hand they should pass the ball to each other, spinning the ball.
2. They will continue down the grid until reaching the end before turning back and doing the same with the opposite passing hand.
3. They can use two hands to catch.
4. They should be jogging.
5. That's it, get working.

• Refer to the coaching points in order to help your players improve. This drill is about helping players understand and develop their spin pass, while improving the quality of their pass. It should be using in conjunction with other training exercises to develop the spin pass.

• Tell your players the following.....
• The first player runs out with the ball to the first set of cones and passes the ball to the second player.
• The second player then runs out to the next set of cones and passes the ball to the third player, who runs out to the next set of cones.
• In the last area of cones, the ball has to be passed quickly amongst all the players.

The first player in the line begins with the ball. As he approaches the first cone and passes to player 2 who is supporting. Player 1 carries on their run and hits the tackle bag before running backwards to player 2 original position. Player 2 on receiving the ball passes the ball onto player 3 before hitting the tackle bag and back pedalling to player 3 original position.

When the ball reaches player 5, that player side steps behind the others back to position 1 where the drill is repeated.