Rugby: Round The World

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • Tell your players the following.....
  1. The first player picks the ball up at the cone passes the ball to the next player, they then run around the back to receive the ball from the last player who puts the ball down by the cone and picks it up and stars the passing again.
  2. Each player runs around the back to the next side of the grid to receive and pass the ball on.
  3. The players attack all the sides of the grid.
  4. Players loop around the back, not in front of the attack.

COACHING POINTS

Don't feel that you have to focus on all of the following coaching points, you may have your own. Select the points that most closely match your overall training and session goals.

  • Players should work to keep the tempo of the session high.
  • Receivers hands should be out, presenting a target.
  • Ball carriers carry the ball in two hands.
  • The pass is weighted in terms of distance, speed, and accuracy.
  • The pass is only complete when caught.
  • Players do not spin the ball over short distances and their pass should be sympathetic to the receiver.
  • Players loop.
  • Ball carriers pass to where the receiver is going to be, not where they are.
  • Ball carriers provide a flat ball or a ball that the receiver can run onto.
  • The receiver attacks at pace, receiving the ball while moving forward at pace.
  • Players demonstrate good communication . Communication should be efficient, effective, and encouraging. Receivers should identify themselves, their location etc. Ball carriers should verbally seek out support.
  • Mistakes will be made, allow your players the freedom to make mistakes without feeling a failure.
  • Passing should be off both hands. There is no weak or strong hand, just hands that need a little more work. Work is the key, not talent.
  • Attackers spread to attack with width.
  • Passers realign to provide further attacking options.
  • Players are creative in attack e.g. looping, miss passes etc.
  • PROGRESSION

    Have three defenders, 10 meters back, facing the first three attackers, leaving position four open. This will put pressure on the first three attack and will force quick hands. The defence can move forward and back, but they must leave the last position open.

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    MORE Passing DRILLS

    Continuous Passing Square 2

    Set up a square of cones, and get the players to form equal lines behind each cone. The ball starts in the hands of a player behind cone 1, who runs (black running line) towards cone 2, passes the ball to the player behind cone 2 who passes the ball back to the first player. The first player then runs towards cone 3 and passes the ball to the player standing behind cone 3. The player who passed the ball from behind cone 2 runs (blue running line) following the run of the first player and receives a pass from the player behind cone 3 before running towards cone 4 and passing the ball to the player behind cone 4. The player who passed the ball from behind cone 3 runs (yellow running line) following the run of the second player and receives a pass from the player behind cone 4 before running towards cone 1 and passing the ball to the player behind cone 1. The player who passed the ball from behind cone 4 runs (red running line) following the run and receives a pass from the player behind cone 1 before running towards cone 2 and passing the ball to the player behind cone 2. The player who passed the ball from behind cone 1 runs (black running line) following the run and receives a pass from the player behind cone 2 before running towards cone 3 and passing the ball to the player behind cone 3, and the drill continues. Change the direction which the ball is going. Progressions: Get the players to change direction on your command (shout/whistle etc) Multiple balls As a group must complete 10 successful passes before the session can move on, every time a ball is dropped the whole group does an exercise (e.g. 10 press ups).

    Passing

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