Have 8-10 players standing in a line with a scrum half at the end a few metres in front.
Scrum half passes the ball to a player. Passing down the line for 4-6 passes and moving forward until the ball reaches the end of the line. Not every player has to touch the ball.
Then the person at the end passes a long ball back to scrum half, and they turn and do the same in the other direction.
Progressions:
in more ways than one
in more ways than one
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.