Rugby: Realign To Attack A Broken Defence

Out in 4s - simple hands - When players reach the end they should turn left.

Group realigns around the cone and then use simple hands to finish.

You can put defenders into the second channel to increase the difficulty of this drill.

• Bags
• Balls 

2 attackers line up opposite 2 defenders with bosh bags. 

The coach delivers a ball into the attackers. 

The ball carrier aims to run an overs line - Outsid ehsoulder of first defdner, and attack the second defender.

The second attacker looks to leach on/latch on to the ball carrier pushing them through the contact area. 

Looking for a quick exstra few yards. 

Tell your players the following.....

1. The attacking group will wait at the top of the training area until the coach calls the number of defenders.
2. On the call of 1, 2 or 3 - they should attack - aiming to score a try at the opposite end of the grid.
3. The defenders will go in the numbers called. If the coach calls 1, then defender 1 goes - the rest do not. If the coach calls 2, then defenders 1 and 2 go, and if the coach calls 3 - then all 3 defenders go.
4. Defenders who are called can move forward and back, left and right.
5. That's it, lets go.

• You will need to decide if this is a contact exercise or not.
• Don't forget to change the defenders.

• Two teams
• Minimum three passes before scoring
• All players must be in the 'player zone' to score a point
• One touch turnover
• Players can pass in any direction