Rugby: Inside Shoulder Running

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

Four attacking player start behind cones on the try line. Place an object a couple metres in front of each player, this can be a cone, pole, tackle pad etc. Attackers must pass the ball down the line and run on the inside of the object.



COACHING POINTS

  • Attackers run at defenders inside shoulder
  • Attackers must hold their depth and time run or won’t have time to make the pass
  • It is an attacking drill so the defenders are v passive, just jogging or even walking forward
  • Attackers must organise their 4’s as its a fast paced constantly moving drill
  • Covers many elements of attacking play - depth, inside shoulder running, quick hands,

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