Rugby Drill Demonstration
- 8+ players
- Players stand at equal distance away at differnt points along the grid.
- One working player runs in the middle of the channel.
- The players on the outside pass the ball into the running player.
- The Working player must complete 2 sets of passing - 1 run off each hand.
- Accuracy of the catch and pass.
- Keep ball off of the chest.
- Hands up and point at target.
- Unstaggered running.
- Smooth, quick motion.
- Head through eyes on the target.