Rugby Drill Demonstration

Description

  • The aim of the drill is to develop players wrist strength. 

Coaching points

  • Start with the ball sitting on the outside of the hip
  • No backward movement before you pass.
  • Push out from the hit.
  • Arms finishes towards target 

The Drill is often used with

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2 Hand Passing Hip Drive

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1 Hand Hip DrivePassingRugby Drills Coaching