Rugby: Offloading Off The Floor

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • The aim of the exercise is to develop ball control and offloading off the floor.

COACHING POINTS

  • Ball Carrier runs with the ball then fall with control to the floor (tackled)

  • Keep to hands on the ball then offload to the supporting player with control. Practice falling off both sides. 

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