Rugby: Bomb Kick

I am so pleased with all of the drills and advice on rugby. I am a...
Mokie, Rugby Coach

DESCRIPTION

  • The aim of the drill is to develop the Bomb kick

COACHING POINTS

  • Chest over hips on set up, strong position and extended arms

  • Kick through the Ball and keep square to target with a high follow

    through

  • Emphasis on kicking low to high for height to get maximum hang time

  • Progression on this drill would be to make the kicker hit marked out targets on the pitch 

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