Rugby: Fun Catching Game

Players line up on the left hand side of each gate and they start in a line, 5m down from the first gate.

• The player on the left starts to run with the ball and as he passes the gate, must pass through the agility poles to the receiver.
• The receiver collect and runs straight and does the same.

Start with 2 players on the centre cone, each with a ball, and facing each other.

1. On the shout "GO", they both run backwards to the first cone
2. They then side step up the grid to the second cone
3. Next players run through the slalom cones back to the start where the ball is passed to the next players
4. Next players can only go when each player has received a ball (to ensure each race is fair).

• Highlights the importance of attacking from depth and letting the ball do the work in attack.
• Team of four attackers versus three defenders.
• The teams line up opposite each other face to face.
• On the shout of GO, each team retreats a few yards and the ball is passed to the nearest attacking player.
• The attackers then quickly pass the ball along to the next teammate in the line as they step up.
• The defenders try to get close down the attackers.

• 8+ players 
• Ball 

• Players stand at equal distance away at differnt points along the grid.
• One working player runs in the middle of the channel. 
• The players on the outside pass the ball into the running player.
• The Working player must complete 2 sets of passing - 1 run off each hand.