Rugby Drill Demonstration
- Groups 5
1. Chanel Fix
- Attack sausages lined up one behind eachother.
- they must use footwork to step to a side of the sausage and then give a pass before running into/past it.
- Attack inside shoulder of the bag to fix defender.
- Focus on stepping on the inside (fixing defender) and players coming around the outside for the offload.
- Use Footwork.