Rugby Drill Demonstration


  • Groups 5 
  • Balls 
  • Cones 
  • Sausages.

1. Chanel Fix 

  • Attack sausages lined up one behind eachother. 
  • they must use footwork to step to a side of the sausage and then give a pass before running into/past it.
  • Attack inside shoulder of the bag to fix defender. 

Coaching points

  • Focus on stepping on the inside (fixing defender) and players coming around the outside for the offload. 
  • Use Footwork. 
  • Communication 

The Drill is often used with

Prev Next
View this drill

Catch and pass channel

View this drill

Clear, Tackle, Hands Circuit.

Continuous passing onto cones Drill Thumbnail
View this drill

Continuous passing onto cones

View this drill

Depth and Quick Hands

Chanel fix - Handling DrillHandlingRugby Drills Coaching