Rugby: 3 v 1 Grid

What a fantastic tool. I've found a few drills that are unfamiliar,...
Wes, Rugby Coach

DESCRIPTION

  • 6x6m Grid 
  • Ball 
  • Players line up in 3s opposite sides of the grid. 
  • Simply pass the ball along the line. 
  • 1 defender is in the middle of the grid putting pressure on all ball carriers.
  • Once hand completed the next line starts immediately. 
  • Defender swaps out when there is a mistake or when he touches someone with the ball. 
  • Progression: add another defender, make the passes wider. 

COACHING POINTS

  • Hands up.
  • Hold Depth. 
  • Accurate passing. 
  • Draw/Fix the defender. 

READ MORE
READ LESS
2073377
1009

SIGN UP NOW FOR FREE

  • search our library of 1100+rugby drills
  • create professional coaching plans
  • or access our tried and tested plans
STAY CONNECTED

in more ways than one

sportplan_netball
MORE Handling DRILLS

JOIN SPORTPLAN FOR FREE

  • search our library of 1100+ rugby drills
  • create your own professional coaching plans
  • or access our tried and tested plans