Rugby Drill Demonstration

Description

  • 5 tackle bags 
  • Ball 

 

  • 3 bags are lined upon side of the grid, 2 bags the otherside. 
  • The 2 defenders tackle the 2 bags opposite home, the 3 attackers tackle the 3 opposite them.
  • The 3 attackers bounce to their feet and attack the 2 defender. 

Coaching points

  • Speed/Tempo
  • 3v2, fixing the defenders. 
  • Communication high. 
  • Awareness to spot where the space is quickly 

The Drill is often used with

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