Rugby Drill Demonstration

Description

  • Groups of 6
  • 1 ball per group
  • 4 attackers v 2 defenders holding a tag belt and working laterally.
  • Coaching points

    Ball Carrier

  • Attack space- go for it!
  • Start in a diamond shape not in a flat line
  • If defence committed- pass
  • Pass early not late
  • Continue if tagged (pass within 3 paces)

    Support Runners:

  • Keep your depth.
  • The Drill is often used with

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    Race to cone - 3 v 2 Drill Thumbnail
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    Race to cone - 3 v 2

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    4 vs 1 vs 1

    2 vs 1 - Decision Making Drill Thumbnail
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    2 vs 1 - Decision Making

    4v1v1 Down the Line Drill Thumbnail
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    4v1v1 Down the Line

    BunchDecision makingRugby Drills Coaching