Rugby Drill Demonstration

Description

  • Groups of 6
  • 1 ball per group
  • 4 attackers v 2 defenders holding a tag belt and working laterally.

    • Coaching points

    Ball Carrier

  • Attack space- go for it!
  • Start in a diamond shape not in a flat line
  • If defence committed- pass
  • Pass early not late
    • Continue if tagged (pass within 3 paces)

    Support Runners:

  • Keep your depth.

    • The Drill is often used with

    Prev Next
    Race to cone - 3 v 2 Drill Thumbnail
    View this drill

    Race to cone - 3 v 2

    4 vs 1 vs 1 Drill Thumbnail
    View this drill

    4 vs 1 vs 1

    2 vs 1 - Decision Making Drill Thumbnail
    View this drill

    2 vs 1 - Decision Making

    4v1v1 Down the Line Drill Thumbnail
    View this drill

    4v1v1 Down the Line

    BunchDecision makingRugby Drills Coaching