Rugby: 3 vs 2 Reload

Four players per group inside a 10m x 30m Channel. Requires 10 cones and 1 ball.

Two players start outside of the grid with two players inside. One of the outside players passes the ball to one of the inside players before both of the outside players (defenders) run through the red gates.

The two inside players (attackers) have to try and cross the try line before the defenders can tackle them, if the attackers are too slow they will create a two 2 v 1 situation.

15m x 35m Grid.

1 Attacker starts on the half way line of the grid, with the other two outside of the grid back to back with two defenders. On the command the one attacker runs around the red cone, with the other one running around the blue cone - likewise for the defenders.

Once they have run around the cones a 3 vs 2 will develop. If the player with the ball passes immediately this will give a 3 vs 2 in the middle of the pitch.

Players work in groups of six, with 1 ball per group and set up in the following way:

4 attackers vs 1 defender (between the first cones) and another defender between the second set of cones.

Defenders can only move sideways in an attempt to stop the attackers getting through the area.

3 vs 2 in a grid.

Defenders must stay in position to start.

Once skills progress defenders can move to try and stop attackers either by intercepting the ball or touch tackling the ball carrier.