Rugby Drill Demonstration
- One set of cones set wide, another set narrow opposite.
- Players line up opposite each other on each cone.
- Constant 2 on 1s.
- One defender alternately pressurises the pass.
- High temp, High pressure.
- Hands up.
- Hold Depth.
- Accurate passing.
- Draw/Fix the defender.
- Look for Dummying the defender.