Rugby: Jackal race and clearout

• 2 players minimum 
• Tackle Sausage 

 -Crocodile roll is one technique to repmove threats from a breakdown.
most useful for smaller players to move larger ones. 
 -Require control, power, accuracy.
Identify if croc roll is the right technique to use. 
- Target the defenders upperback/lower neck region. 
- Initate the clear out by big shoulder contact into that area, set feet wide, then bearhug the defender 
- Use momentum and rotate hips downwards, maintain strong grip and roll palyer off the ball. 
- Finish movement on top of player and compete for ball. 

1. Bounce 

Race to get off the floor. CHest to bag then bag to feet. 

2. Bounce with sausage 

Same as above however, now get in position to compete for the ball over a tackled player (sausage).

Ball should be wedged between 2 sausages. 

3. Live but Static 

A tackler hsould start on his knees half tacklignan attakcing player.

A jackler should be behind and as soon as tackled player hits the floor should be over the top jackling. 

A 3rd player bag man, should test his tsability. 

4. Jackal and Bag Race 

Bag man and Jackler start either side of a sausage. 

Coach blows his whistle, both leap to feet and compete for the ball. 

Race for space 

• tackle sausage 

Place 2 sausages perpendicular from eachother in a T shape. 

Have one player line up a couple meters away from the bag. 

Conditioning drill, the player does reps of clearing the bag, running back to the line, doing a down up and going again.