
Rugby Drill Demonstration
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Description
-4 bags
-2 sausages.
- Put players on each bag, sausage and 2 defenders at the end of the grid.
- There are 4 working attacking player.
- Step 1 - Complete 2 shoulder clears on the opposing tackle bags.
- Step 2 - 2 attackers nominate themselves to tackle the sauages.
- Step 3 - the 2 support players pick the ball up and try complete the 4v2 (tackling players need to bounce up of feet quickly)
Coaching points
- Conditioning
- High tempo
- High speed.
- Accuracy.
The Drill is often used with

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Basic scrummage shape.
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Building the Contact
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