3 players, 1 ball, 1 pad.
Player with the ball throws up the ball for the player without the pad to run up to jump and catch while the player with the pad puts on the pressure.
It is important that the catching player attacks the ball and leads with the knee into the pad and turns on landing to be able to present the ball.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."