Jogging gently in lines of about 4 / 5, one behind the other. The back player moves to the front of the line (not a sprint but quicker than a jog) and slows to a jog. The front person chooses where to run and leads the group.
Progression:- The back player weaves in and out of the players without touching the players.
in more ways than one
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in more ways than one
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