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Excellent drills, very detailed videos. Useful site for my U15 boys...
Parry, U15 boys Hockey Coach

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Zet met discs een klok uit.

De oefening begint op 12 uur. De speler maakt een zijwaartse beweging naar links. Bij de disc gebuikt hij de backhand om toch rechtsaf te slaan om, rechts van de 3 uur disc, de klok te verlaten en zijn weg rechtdoor te vervolgen.

COACHING POINTS

  • Important to move the ball from the right of the body across to the left before the ball can be reverse stick dragged
  • Right hand loosens grip and turns back of the hand upwards so that the stick can pull the ball from left to right
  • left hand with loose grip pulls the stick and right hand as the guiding hand
  • keep left elbow tucked in, right arm can be quite extended

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