Excellent, used the drills at our first training session today with...
Shane, Hockey Coach

DESCRIPTION

Set up four cones in a 5 by 5 metre square
You can have 1 to 4 players working in any one square, each player needs a ball.

COACHING POINTS

  • Beginners should try and stop with their left foot forward then to push back from this foot and change direction
  • some players naturally stop with their right foot and then push off with their left (this should not be discourage)

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