Hockey Drill Demonstration

Description

4 v 4

players are in pairs two team of 2 colours.

the coach calls out before the team in possession starts the game which colour players can defend against which colour of the opposition. Any time the whistle goes and the team take a self pass the colours change round to who they can defend against.

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The Drill is often used with

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Continual Side Line Attacks Drill Thumbnail
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Continual Side Line Attacks

2 v 1 self pass free hit Drill Thumbnail
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2 v 1 self pass free hit

call in support Drill Thumbnail
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call in support

3 vs 2 self pass Drill Thumbnail
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3 vs 2 self pass

Defending changing situationsSelf PassHockey Drills Coaching