4 players inside the 23 metre area, try to pass the ball through the zone (23m to half way line) to the players in the other half.
Then these players try and pass the ball back to the players in side the 23m area.
The 6 defenders inside the zone, have to try and intercept the ball and break. Then try and score a goal against the players that gave them the ball.
in more ways than one
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in more ways than one
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