Teams of 3 - 4 players. Each team numbers themselves 1-2-3-4 and has one ball. The ball should be passed around the team in numerical order whilst moving around the set area.
When the player has passed the ball, he/she can try and intercept the ball from one of the other teams (no tackling). First team to pass the ball 12 times is the winner.
in more ways than one
in more ways than one
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