
- set up like court warm up with 1 line on right side - players perform blocking actions at each position in the following sequence "picking up" their teammates at the start to do double and triple blocks Squence:RS, M,RS, M, LS, M, LS, Out
This practice has no coaching points
This practice has no progressions
A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.