- coaches lie down on one side of the court - all players have a ball and serve at the coaches - if a coach gets directly hit by the ball, the child who served that ball gets to pick a punishment for the coach to do (ex 5 pushes or 5 sit ups) - players shagg thier own balls - timed drill Variation 1. Hit the Kids - kids lie down and coaches serve at them - if the kids are hit by the ball they join the coaches and serve at the remaining children - timed
This practice has no coaching points
This practice has no progressions
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A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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