Volleyball Drill Demonstration

Description

Progression 1:

1. Throw the ball over the net.

2. Set to setter.

3. Setter sets to self.

4. Swap positions.

Progression 2:

1. Throw the ball over.

2. Set, Set

3. Swap Positions.

Progression 3:

1. Throw the ball over.

2. Set, Set

3. Roll hit

3. Swap Positions.

Progression 4:

1. Throw the ball over.

2. Set, Set

3. Spike

3. Swap Positions.

 

 

 

Coaching points

1. Set to space.

Created by Shantel, Volleyball Teacher, Australia

Setting Game9 Conditioned gamesVolleyball Drills Coaching