Prérequis:- Ãquipes de deux joueurs (J1 et J2)- 1 ballon pas équipe Déroulement:- J1 tient un ballon dans ses mains- J2 fait un burpee- Lorsque J2 est presque debout, J1 lui envoie le ballon en touche "de soccer" - J2 retourne en touche avant de refaire un burpee Faire 10 répétitions et changer les rôles
J1 doit lancer avant que J2 soit prêt et en attente
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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