Prérequis:- Ãquipes de deux joueurs (J1 et J2)- 1 ballon pas équipe Déroulement:- J1 tient un ballon dans ses mains- J2 fait un burpee- Lorsque J2 est presque debout, J1 lui envoie le ballon en touche "de soccer" - J2 retourne en touche avant de refaire un burpee Faire 10 répétitions et changer les rôles
J1 doit lancer avant que J2 soit prêt et en attente
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.