Prérequis:- Ãquipes de deux joueurs (J1 et J2)- 1 ballon pas équipe Déroulement:- J1 tient un ballon dans ses mains- J2 fait un burpee- Lorsque J2 est presque debout, J1 lui envoie le ballon en touche "de soccer" - J2 retourne en touche avant de refaire un burpee Faire 10 répétitions et changer les rôles
J1 doit lancer avant que J2 soit prêt et en attente
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."