2 mod 2. Man spiller kun bagger over nettet og maks 2 berÃ¸ringer pÃ¥ hver side.Den spiller der spiller bolden over nettet bytter med en pÃ¥ baglinien.
Skift med evt. fingerslag, m.m.Spil til X antal point.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app