2 mod 2. Man spiller kun bagger over nettet og maks 2 berøringer på hver side.Den spiller der spiller bolden over nettet bytter med en på baglinien.
Skift med evt. fingerslag, m.m.Spil til X antal point.
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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