5 ballen worden gespeeld met eenvoudigere opslag. missen is freebal Middenaanvaller moet minstens 2 van de side out ballen hebben gekregen en hiervan is maximaal 1 kort voor. Winnaar krijgt side-out indien met 6. Anders ook maar gaat de 4e speler (libero?) naar complex 2 kant
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A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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