Al de oefeningen wel doen maar aanpassen naar gelang aantal aanwezigen 1. Ingooien van achter blokker en dan aanvallen in blok 2. Blokduel 3. Blok evenwijdig met net naar zijkant gooien, cross verplaatsen en bal over het nethalen 4. Recht opgooien en bal over het nethalen 5. Gewoon bal opgooien en in blok kloppen
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
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