Hitting line of three hitters. Coach toss from same side to setter. Setter sets each hitter three times with different sets. OH - Hut, 3, 2 MB - 3-1, 1, Slide RS - 2, A, Fly Defense attempts to block and play ball (setter catches & throws ball off court)
Can layer on objectives as you go - hitters must score x to get out, hitters must score x in xx to get out, etc.
This practice has no coaching points
This practice has no progressions
There are currently no more drills being shared in this category
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
