
Hitting line of three hitters. Coach toss from same side to setter. Setter sets each hitter three times with different sets. OH - Hut, 3, 2 MB - 3-1, 1, Slide RS - 2, A, Fly Defense attempts to block and play ball (setter catches & throws ball off court)
Can layer on objectives as you go - hitters must score x to get out, hitters must score x in xx to get out, etc.
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