Volleyball Drill Demonstration
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Description
Pit Drill
2 players on court. 1 Coach with a ball cart and a hander.
Goal for 2 players - get 2 touches on 10 balls.
Coaching points
Coach enters ball in random ways - free ball, tip, toss short or deep,
aggressive downball, etc. Players attempt to each get a touch
on entered ball.
Coach varies difficulty depending on players' abilities, but the goal
here is to test the player to their limits of desire, drive,
technical skill, hustle, and fitness.
Spectators of drill should be shagging and giving constant
encouragement.
Created by Harry, Volleyball Coach, United States of America
