Server and three blockers on ones side. Full team on other side. Server serves. Full team is in serve receive for rotation 1, passes and attempts to hit a ball in past blockers. Goal - 3 good pass and attacks in a row to rotate. Rotate through all 6 rotations. Make subs as necessary on each rotation.
Huge focus on quality of serve receive. This is the key to consistent FBSOs. Watch for proper transitions and good coverage of hitters. Watch for good blocking technique when appropriate blocking personnel is in position. Coach hitters on how and when to recognize blocks.
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A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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