Volleyball Drill Demonstration


Blue arrow is the setter or a normal player. Blue arrow volley in 1 for D who passes to her back, moves to 6 and passes again, moves to 5 and passes again. Then D moves to the other court going in queue. If players are precise enough in this exercise the ball never stops. If there are not enough players use just one court.

Coaching points

Learning how to pass in movement with a precise target.

Created by Erica, Volleyball Player, Italy

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