Der skal altid være 2 på banen.Man spiller kun med baggerslag og maks 2 berøringer.Når den bolden bliver spillet over nettet, roterer der 1 ud af banen og en ny kommer ind.Vindere giver tabere en gratis bold for at sætte gang i spillet.
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A ready-to-run Halloween session for junior volleyball players, with spooky names on real drills covering warm-up through to a small-sided game.
New hitters rarely miss because of their arm. They miss because of their feet. Build a reliable approach, then time it with your setter.
When your hitter gets stuffed, five teammates standing and watching is how you lose the point. Good attack coverage turns a blocked ball into a second swing.
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