W drill- passing defense- not swinging our arms. guiding the pass, moving our feet.
Watch to see how they adjust from down to tip. Fall back- weight on heels- STAY in athletic stance on toes When passing what are our shoulders squared too? target? or net? when moving from one position to the next how are they getting there? running? shuffling?
This practice has no coaching points
This practice has no progressions
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app