Community | Autosave 46621960

Ali Wood Coach, United States of America

DESCRIPTION

W drill- passing defense- not swinging our arms. guiding the pass, moving our feet.

COACHING POINTS

Watch to see how they adjust from down to tip. Fall back- weight on heels- STAY in athletic stance on toes When passing what are our shoulders squared too? target? or net? when moving from one position to the next how are they getting there? running? shuffling?

This practice has no coaching points

PROGRESSION

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