Split players into two groups on either side of the net. Have players serve overhand starting at closest line to the net. When they have completed three good serves in a row, they will move back a line.
Having players on both sides of the court will cut down on downtime spent shagging balls from the other side.
This practice has no coaching points
This practice has no progressions
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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